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New Findings Support Exercise as Effective Antidepressant

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Photographer: Allison Hess/Bloomberg
Corrected

Hi, it’s Tim in Munich. I’ve long been fascinated by the belief held by many people that vigorous exercise is a great way to combat depression. Now, new findings support that view. But first...  

Since at least the 1980s, researchers have explored the power of exercise to fight off depression.