How to Make Yourself a Morning Person

Francesca Levy

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On this week's episode of Works For Me, we try to fix our mornings. To get more out of the precious hours before work, we test a scientifically proven method called R.I.S.E.U.P. But, will it be the key to a better day?

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Using scientific research, a few gadgets and lots of practice, I trained myself to become an early riser.

<p>Using scientific research, a few gadgets and lots&nbsp;of practice, I trained myself to become an early riser.</p>

Using scientific research, a few gadgets and lots of practice, I trained myself to become an early riser.

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