Birdseed Turned Superfood May Help Curb India’s Diabetes Scourge

Podiatrist Vinaya A.S. has bumped across southern India in a bus-turned mobile clinic for 17 years, going village to village checking feet for the ulcer-causing effects of diabetes. These days, her key to staving off limb amputations comes down to one thing: food.

Millets, to be precise. The ancient grains were a staple in India for thousands of years, but largely spurned since a so-called Green Revolution last century led to cheaper, more abundant supplies of refined rice and wheat flour that can bolster blood-sugar. Now a surge in type-2 diabetes is pushing doctors and government officials to recommend a return to wholegrains, like “ragi” or finger millet, that healthfully sustained previous generations.