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Pick Up Trash While You Exercise. It's Called Plogging.

If the Swedish fitness trend is more than just a fad, it’s a win-win for everyone.
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Laura Lindberg/Madison McVeigh/CityLab

Take a run in any city and you’re bound to find litter strewn along sidewalks, roadways, and trails. The average jogger may blow right past it. A plogger like Laura Lindberg, though, will make picking it up a crucial part of her daily workout routine.

“On any of my runs during the week, I’m out there with a pair of gloves and a plastic bag picking up garbage and recycling,” Lindberg said. The 36-year-old from Hoboken, New Jersey, is one of the latest runners across the globe to join the plogging movement, which essentially combines fitness with saving the Earth one piece of trash at a time.