Chia Seeds Are Everywhere

Seeds from the houseplant feed a health food craze

With chia popping up in everything from cereals to yogurt, the protein- and fiber-rich seed is poised to become the next big superfood. Chia provides an energy boost that’s helped everyone from Aztec warriors to suburban marathoners. And the seeds pair nicely with gluten-free grains such as quinoa and buckwheat.

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