Corralling Your Anger

We face situations in every aspect of our lives that can move us to anger. Here are some ways to defuse these tense moments

All we have to do is open the newspaper, turn on the TV, or look at the world around us, and it won't take long to find something that makes us mad. Whether it's the high price of groceries and gas, the indignities of air travel, or the person in the next cubicle yakking loudly on a cell phone during working hours, every day we encounter plenty of things to keep our blood pressure at an unhealthy high.

To continue reading this article you must be a Bloomberg Professional Service Subscriber.