A Way To Wellness With Limits
Deepak Chopra, the New Age physician and best-selling author of Ageless Body, Timeless Mind, firmly believes in the interrelationship of mental and physical health. Some of his approach is based on ayurveda ("science of life"), a 3,500-year-old Indian philosophy emphasizing prevention. Ayurveda seeks to achieve a balance among emotions, bodily functions, lifestyle, and diet. To practitioners, disease occurs when any of these factors get out of whack because of bad habits, stress, or injury.
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