When You Can't Sleep: Remedies From A To ZzzJoan Hamilton
It's the rare one among us who hasn't suffered the torments of the middle of the night. We fidget and toss, too hot, then too cold. Our worries swarm and ambush us like relentless mosquitoes. The digital glow of the clock taunts us from the bed stand. It was 2:30 at last glance. Must be near dawn now. Aagh. Just 2:53.
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