The Real Cost of a Good Night's Sleep

By Alex McIntyre - 2011-10-11T13:37:59Z

Photograph by Angus R. Shamal

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Exercise helps

Joining a gym may be one of the best investments you can make in improving your sleep.

$2,311: Yearly cost of Equinox all-access membership (check for seasonal specials and whether your employer offers a discount; $175 membership fee, $178 monthly fee)

$1,032: Personal trainer (a 12-hour package with a Tier 1 trainer averages out to $86 per hour)

Running Tally: $16,704

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