Quaker Up™ at Breakfast for a Nutritious Start to the Day

Quaker oatmeal provides the nutritious energy to get you going* on and off the 
MISSISSAUGA, ON, Jan. 23, 2013 /CNW/ - The Quaker brand has set out to inspire 
Canadians to start their day with the whole grain goodness of 100 per cent 
Canadian oats. With hockey season -- Canada's most beloved time of the year -- 
in full swing, thousands of families are seeking convenient breakfast 
solutions to give them the nutritious energy they need to play. 
Seventy-five per cent of Canadian children are active in sports, like 
hockey.(1 )However, only one in four Canadian children are meeting the 
recommended four servings of grain products daily.(2) 
To spread the word about the importance of a nutritious breakfast and the 
goodness of whole grain oats as a source of fibre and energy, the Quaker brand 
has teamed up with two experts - Linda Staal and Pearle Nerenberg - both of 
whom know all about the importance of starting the morning in a nutritious way 
and the positive impact it has on performance - both on and off the ice. 
Linda Staal is not your typical hockey mom. She is in an elite league of her 
own having successfully raised four professional hockey players - Eric, Marc, 
Jordan and Jared. Staal and registered Sports Dietitian, Pearle Nerenberg 
will be sharing their message with Canadians to motivate them to choose 
healthier breakfast choices. In addition to telling their stories about 
raising superstar athletes and working with them on a sound nutrition program, 
Staal and Nerenberg hope to encourage the one in five Canadians who say they 
are too rushed, or that there is no time for breakfast(3), to make the time to 
enjoy a bowl of oatmeal and better set the tone for the rest of the day. 
Quaker ambassadors will also be visiting hockey arenas coast to coast sampling 
over 200,000 bowls of oatmeal and helping families shape breakfast plans with 
a winning game plan in mind. 
Nerenberg says although breakfast is an essential meal of the day, not all 
breakfasts are created equal. "It's the quality of the food that you put into 
your body that counts. I encourage my clients to choose foods that are lower 
in saturated fats and sugars and that are made from 100 per cent whole grains. 
Oatmeal is wholesome, nourishing and good for you. It tastes great and can fit 
easily into your everyday diet. Quaker oatmeal is convenient and easy to 
prepare. You can keep it interesting by adding fruit, nuts and various 
toppings. It really is part of a winning breakfast." 
Motivating her sons to eat well was always top of mind for Linda Staal. Staal 
says, "On cold winter days, the boys would eat oatmeal with maple syrup, 
before heading off to hockey practices and games. The warm nutritious 
breakfast gave them the energy they needed to start their day and fuel their 
passion for the sport." Staal adds, "Eating healthy first thing in the morning 
was particularly important so a balanced breakfast became part of their 
routine. The boys loved oatmeal and they still eat it before practices." 
*Source of energy 
The benefits of oats go beyond sports. Oats are a source of fibre, consisting 
of both soluble and insoluble fibre and are typically low in fat.(4) Research 
suggests that those who eat breakfast tend to be more physically active than 
those who skip breakfast.(5) 
"As a former hockey player and coach, I understand that most athletes train 
early in the morning so it's important to have a proper breakfast to set the 
optimal pace for your whole day," says Nerenberg. "Try the MVPeach and Honey 
Oatmeal recipe, topped with walnuts and made with milk for the ideal pre-game 
meal. It will fill up young athletes and also give them the energy they need 
to play at their best." For this recipe and more than 300 others, visit 
"The Quaker brand is all about empowering families to start their day in the 
best possible way. By enjoying the nutritional benefits of 100 per cent whole 
grain Canadian oats Quaker oatmeal provides nutritious energy to get you 
going," says Kathryn Matheson, Vice President, Brand Marketing at PepsiCo 
Foods Canada. "Linda Staal is the ultimate 'hockey mom' and eating well, 
played a fundamental role in fostering her sons' potential and helping them 
achieve their dreams. We've partnered with Linda to help spread the word about 
the role a wholesome breakfast can have in helping young players achieve peak 
This initiative is part of the "Quaker Up" global integrated marketing 
campaign which will deliver messages of "Nutritious Energy to get you going" 
through mediums including television, radio, magazine, digital advertising, as 
well as sampling and public relations. The new 30-second television ad can 
be seen until April 26 on prime time shows like ET Canada, Undercover Boss, 
Vegas and New Girl. 
For recipe suggestions, tips and additional information about the benefits of 
oatmeal, visit QuakerOats.ca. 
About the Quaker brand in Canada
The Quaker brand provides whole grains in a power-packed line of popular 
products ranging from oatmeal and cereal to snack bars and whole grain rice 
products. These include Quaker Instant Oatmeal, Quick Quaker Oats and Quaker 
Chewy granola bars - to name a few. 
For more information, visit www.quakeroats.ca or the Quaker Canada Facebook 
page at http://www.facebook.com/quakercanada. Quaker is one of PepsiCo 
Canada's flagship brands. 
About PepsiCo Canada
PepsiCo Canada is organized into two business units.PepsiCo Foods Canada 
includes the Frito Lay Canada and Quaker businesses.PepsiCo Beverages Canada 
includes the Pepsi, Gatorade and Tropicana businesses.For more information, 
please visit www.pepsico.ca. 
About PepsiCo
PepsiCo is a global food and beverage leader with net revenues of more than 
$65 billion and a product portfolio that includes 22 brands that generate more 
than $1 billion each in annual retail sales. Our main businesses - Quaker, 
Tropicana, Gatorade, Frito-Lay and Pepsi-Cola - make hundreds of enjoyable 
foods and beverages that are loved throughout the world. PepsiCo's people are 
united by our unique commitment to sustainable growth by investing in a 
healthier future for people and our planet, which we believe also means a more 
successful future for PepsiCo. We call this commitment Performance with 
Purpose: PepsiCo's promise to provide a wide range of foods and beverages for 
local tastes; to find innovative ways to minimize our impact on the 
environment by conserving energy and water and reducing packaging volume; to 
provide a great workplace for our associates; and to respect, support and 
invest in the local communities where we operate. For more information, please 
visit www.pepsico.com. 
1. The Canadian Fitness and Lifestyle Research Institute. 2009-2011 
 Canadian Physical Activity Levels Among Youth (CANPLAY) study.
  2. Breakfast for Learning. 
  3. Ipsos Reid, May 2010, Breakfast Landscape Survey for Quaker
  4. Health Canada, 2012. Whole Grains—Get the Facts. Available 
  5. European Journal of Clinical Nutrition (2010) 64, 1086-1092; 


ASSETS AVAILABLE AT: http://www.mediafire.com/?h69m16lq4c0db

Including:  Video of Staal brothers playing hockey (as children) on
            backyard ice rink
            Photos of Pearle Nerenberg; Linda Staal; and Staal brothers
            (as children)
            Quaker Up! Infographic
            Photo of MVPeach and Honey Oatmeal Recipe

For more information or to schedule an interview, please contact: Andrea 
Burmaster / Danielle D'Agostino PRAXIS 905-949-8255 ext. 231 / 233 
andrea@praxispr.ca /danielle@praxispr.ca

Image with caption: "Recipe: Quaker MVPeach & Honey Oatmeal (CNW Group/Quaker 
Foods Canada)". Image available at:  

Video with caption: "Staal brothers playing hockey as children in Thunder Bay, 
ON". Video available at:  

Image with caption: "Linda Staal, Mother of 4 Professional Hockey Players (CNW 
Group/Quaker Foods Canada)". Image available at:  

Image with caption: "Pearle Nerenberg, Registered Sports Dietitian (CNW 
Group/Quaker Foods Canada)". Image available at:  

Image with caption: "Collage of Staal Brothers (as children) (CNW Group/Quaker 
Foods Canada)". Image available at:  

Image with caption: "Staal Brothers as children Top: Eric. Bottom Left to 
Right: Marc, Jared, Jordan (CNW Group/Quaker Foods Canada)". Image available 

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SOURCE: Quaker Foods Canada

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CO: CNW Enriched News Releases
ST: Ontario

-0- Jan/23/2013 15:17 GMT

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